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Health Tips Episode 10

Tara Magalski grew up in Fishkill New York and always had a desire to be on the big screen.  As a child she was inspired by the television show "I Love Lucy."  She knew acting and performing was her calling the moment she watched Lucille Ball and Desi Arnaz.  Tara then went on to study acting and dance in NYC and London.

After years of frustration in the entertainment industry working as an actress and model, Tara’s transformation began after the sudden loss of her mother and best friend. It was at that moment that Tara decided to stop feeding herself the unhealthy industry ideals and sought to find her authentic voice. Her personal struggle with self-love and lack of nourishment lead her to re-define her purpose.  It was at that moment she began living her Divine Lifestyle, focussing on a better lifestyle. You can reach out to her at www.divinelifestyle.com
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To share on Facebook click on "Share This".  Alternative site http://tandarost.podomatic.com

Health Tips Episode 9

India's FIRST Miss India, that went to the Miss Universe Competition in 1964.
An Icon, the FIRST lady of Indian Fashion: Meher Castelino
AT 16, she did her first modelling show. A brief pause later, she was chosen as the Cover Girl for Femina. And then came the Miss India contest - in 1964. Meher Castelino won the title in those `fashion-and-modelling-are-taboo' days.
"At that time, Miss India contest was not a open beauty pageant. We had to send our picture to the organisers directly. That year, out of the 500 contestants, 10 were short-listed and after an exhaustive interview on different topics, and a show where we had to walk the ramp wearing a sari, an Indian gown and a swimsuit, I was declared a winner," reminisces Meher.
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To share on Facebook click on "Share This"

Health Tips Episode 8

Saidah Jules. Indian. Russian. Actress.Yoga Expert. Lots of perspectives to this gem of a person! Hear Saidah reveal her fitness secrets!
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Health Tips Episode 7

Steph Inglesfield is a super fit individual, super busy (shuttles between Europe and the Middle East), and is a mom to four lovely children! She lives the happy life being a comedian at Spotted Hyenas in Dubai. Hear her tell you her secrets of 'looking good and feeling great'!
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Health Tips Episode 6

A scientist, an excellent doctor and a fitness expert - Dr. Emily Splichal. Founder of the Evidence Based Fitness Academy, and a resident physician at the Mt. Vernon Hospital in New York - Dr. Splichal manages time like a magician!

Hear her fitness secrets!
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Health Tips Episode 5

Natasha Suri is an Indian beauty pageant winner from Mumbai,India. In 2006 she won the Miss India title and placed in the semifinals in the Miss World contest. To know more about her go to www.natashasuri.in .
Hear Natasha's fitness secrets and plans.
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Health Tips Episode 4

Deepshika Nagpal, the talented, pretty and fit star of the movie "Yeh Dooriyaan" tells us her secrets to remaining fit even under grueling schedules!


>>>>>>>>>>>  To listen, click play below! <<<<<<<<<<<<<<

Health Tips Episode 3

Ananya Dutta is a multifaceted person. A supermodel, an excellent actor but more important an excellent human! Passionate about all things fitness, here she tells you her secrets of staying fit! Discover more of Ananya at www.ananyadutta.com!

Health Tips Episode 2

Dr. Sheipra Saklani is one one of Chandigarh's best dietitians. Effective and liked by her patients - here she talks about what she does - to keep herself fit!

Health Tips Episode 1

Aarti Sehdev is a busy but super successful manager at HP, Delhi. Here she reveals to us her mantra of healthy living!